What is the focus of 12-step programs?

The primary focus of 12-step programs is recovery and maintaining sobriety. These programs are designed to support individuals struggling with addictions, such as alcohol or drugs, by providing a structured framework that promotes personal responsibility, accountability, and community support. The 12 steps encourage participants to reflect on their behaviors, acknowledge their struggles, and seek help from both peers and a higher power, fostering a sense of belonging and shared experience. This process is essential for individuals to create lasting change in their lives, improve their mental health, and sustain their sobriety.

The other options do not encapsulate the core mission of 12-step programs; rather, they pertain to different aspects of mental health and support systems that are not central to the 12-step philosophy.